This week’s show is here! I split it in two because it was just getting too long. . . .In this first part I introduce a new segment called The Cheese Board and kick it off my introducing you to one of my favorite cheese. Then we tackle Brussels Sprouts and Jerusalem Artichokes. Hope you enjoy.
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Buy fresh foods instead of frozen (takes energy to freeze them, energy to store them, energy to cook them)











This week’s show is a bit late but things have been crazy here. This is 